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Initial Dietary Assessment
This consultation suits adults seeking clarity about their daily food choices. We review your health history, current intake, and weekly schedule during a 60-minute video session. You receive a structured summary with practical adjustments to your regular meals.
£95per consultation
What is included
- ✓60-minute one-to-one video call
- ✓Analysis of your 3-day food diary
- ✓Review of daily schedules and constraints
- ✓Evaluation of current hydration and sleep patterns
- ✓Written action summary within 48 hours
- ✓Introductory guidance on food choices
Book your consultation
Submit your details and we will reply to confirm a suitable date and time.
Questions about this service
Do I need to send medical records before the call?
No, medical records are not required, though you may mention any diagnosed allergies on your form.
How do we connect for the consultation?
A secure video link is sent to your email address ahead of the agreed appointment time.
Can I ask questions after the meeting ends?
You may send a short email within seven days to clarify points in your written summary.
Client experiences
★★★★★
The advice was calm and practical. We looked at my weekly groceries, and the changes were easy to keep. My daily routine feels steady.
Fiona M., Bristol, GB★★★★☆
The practitioner joined the video call right on time. The written summary arrived the next morning. My meals are much more balanced now.
Arthur P., Manchester, GB★★★★★
No extreme diets or unnecessary powders. We focused on whole grains and olive oil. I feel more comfortable through the workday.
Elena K., London, GBAll services
Ready to discuss your diet?
Send a consultation request using our short form. We contact you within 24 hours to confirm your appointment time.